As humans, a normal pH of all tissue and fluids of the body (except the stomach) is slightly alkaline. The most critical pH is in the blood. All other organs and fluids will fluctuate in their range in order to keep the blood a strict pH between 7.35 and 7.45 (lightly alkaline). This process is called homeostasis. The body makes constant adjustments in tissue and fluid pH to maintain this very narrow pH range in the blood. To be too acidic in the body can have far reaching consequences. For example, if the blood becomes too acidic the body will balance the pH at all costs. This can lead to common symptoms with include but are not limited to heart burn, acid reflux, indigestion, weight gain, difficulty losing weight, poor metabolism, mineral deficiencies, constipation, fatigue, brain fog, frequent urination, hypoglycemia, hormonal imbalances, sore muscles and the list goes on.
eat daarrrrk greens
whats better? eating as much organic as you can get your hands on!
move to a location where its possible or just become another target of big pharma agenda! ;)
cooking food creates powerful toxins. it changes mental state. id eat a melon grown in a ddt sprayed field before i ate certified organic rice and beans.
proteins putrify, fats rancidify, carbohydrates become caralmalized. all toxic.
-durianrider: see below for his vid w mr. armstrong
People just ain't hungry enough for the good stuff and then they go and make up lame excuses or give up their control to their location. Me? I`m controlling my location, I`m controlling my emotions and my choices. I'M IN CONTROL! My advice is if you can`t afford it, you MUST afford it! Find a way.DO WHATEVER IT TAKES. If in your heart you know it`s the right thing to do but society says otherwise, just do it anyway! If the harshness of society is getting to you, then remember that you`re in control of what `gets to you`. Shift your focus! Focus on depression or leaving a positive impression?! Are you gonna burn out or burn brighter?Get enough sleep, listen to positive mental attitude tapes DAILY. Program yourself champ, or society will program you!
Godspeed on your journey. All the best.