http://www.rawschool.com/basics.htm
The level of health that our populace experiences on average is such that doctors are quite happy to pronounce a person "healthy" simply if s/he is not exhibiting symptoms. Good health is not merely the absence of symptoms, however. Vibrant, robust health produces such radical improvements in physical, emotional, and mental well-being that it becomes apparent that what is experienced by most people is not good health at all. It becomes a joy to live according to your body's actual needs once you have experienced these profound changes. Perfect health is not only possible, it is the natural birthright of every species on Earth, including humans. Just as disease is inevitable if we do not live in accordance with nature's directives, perfect health is the inevitable result if we do.
5.04.2009
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